I quit on 01/24/19. Today is day #62 not smoking. I honestly felt a lot better when I was a smoker, and wonder when I’m supposed to start feeling better now that I don’t smoke. I used to be a happy, fun type of person. That’s changed since I quit. I feel depressed and angry, (so out of character for me). I’ve also gained 11 Lbs ! I feel I’m often close to that breaking point.
Mid there anyone here going thru these issues?
Good Evening..
Sorry ur having a bad time ..I’m on day 18 . I have quit before once for 2 years then a couple more times.. I understand where your coming from with being frustrated and depressed . I have noticed that I’m hungry more often as well.. but this is different for me this time .. it’s the opposite for me .. im super depressed when I smoke , and in a bad mood . I think it depends on how bad we want out quit. I know I want to be healthy and to work out and not smell like smoke around my grandkids . I guess I just really want the change .. I do get cravings , feel like I’m missing something. But I know it was making me sick too.. I hope it gets easier .. I’ve started working out some as well.. it does help ..