Another newbie!

Discussion created by mnicolee1 on Feb 20, 2019
Latest reply on Feb 21, 2019 by sweetplt

So where do I start?! I quit smoking for 5 years and here I am quitting again. I see all the benefits from quitting. I had them. But this time it’s been very mental for me. I get bored and start thinking about them then  want a cigarette, I get overwhelmed and want a cigarette, I just smoked a cigarette and tell myself I need another cigarette. Even typing this is making me want a cigarette!  It’s exhausted me. Any support is very much appreciated as just about everyone in my life smokes and don’t plan on ditching them anytime soon.