Ok so I fell off the wagon!! If I could kick my own ass I would! I think I am mentally! This is day 5 and I ****** blew it!!!! I know that I wil obsess over this forever, can anyone offer any words of wisdom here???
Being a chronic relapser with alcohol abuse and recovery for the last 22 years, my advice is to GET RIGHT BACK TO IT! Try not to beat yourself up, etc. But girl, we are all human. Just start again. You've done it before, and you will do it again.
Take a deep breath, recenter yourself, gather all your tools and go!!
Breathe and pray, and believe not only in yourself, but in something greater than yourself helping you thru this struggle, just on a daily basis!
Damn, you don't know how bad I needed to hear that...I guess it's not even one day at a time, it's one ******* hour at a time! One minute at a time. My daughters, especially my youngest begs me to not smoke, I would cut my arm off for any of my children, yet, I can't cut off cigarettes? WTF !! I will continue each hour to pray and try...thanks, I am so glad ya'll are here!
I needed to hear this!! I to feel so Freakin powerless......My quit date is the 16th!! Michelle if you want to be quit buddies....Im in?? BTW my name is also Michelle. Let me know and YOU can do it.
Michelle is right - jump right back on. It's a failed quit, but at least you didn't smoke for a couple days. Start the clock again, and get right back on the horse. Next time, come to this site BEFORE you take that first puff. K????
Good luck baby, you can do it!
Retrieving data ...