Hello everyone, I'm from India. I want to quit smoking. I'm smoking from past 16 months. I need support as I have tried quitting 3-4 times before as well. I want to quiz because I think its making me lazy and the cigarette breaks are too distracting and wastes a my lot to time. I want to invest that time in productive work. To keep a track, I will be posting daily about how I felt that day and whether I relapsed or not. I think writing it down makes a greater impact on brain and will help me to my way to quitting.