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Angry Bird

Question asked by ShellCecil on Jan 5, 2019
Latest reply on Jan 6, 2019 by elvan

I have been cutting back this last week.. for example I smoked 3 wedWednes.. 3 Thursday.. 6 on Friday and 1!so far today.  I do good not wanting one for hours on end. And only have 1 at work.. 

When I get upset though I could smoke a pack.  What suggestions do y'all have when it comes to angry smoking? 

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