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Withdraw symptoms and how long do they last

Question asked by kawaldrip66 on Dec 21, 2018
Latest reply on Jan 25, 2019 by Kristih78

I have been reading and trying to understand withdraw symptoms, but more importantly how long they will last. I have not had a cigarette in a month and 3 days (after smoking for 38 years) and I really don't have horrible cravings. There are times when I think about smoking, but it goes away pretty quick. My main issue is how I feel. I am exhausted and I am sleeping 8-10 hours a night. I am exercising pretty regularly as well. I just feel anxious, tired, achy, a little depressed, and really just overall blah. Has anyone else experienced this upon quitting and at this length of time?  I would thing that at a month I would be done with the withdrawals!  Thanks in advance for your response!!

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