Boarding Now
Rise and Shine Ex'ers
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Today we have a celebration!
kencman-06-25-2013 5 YEARS!!!!
HIGH FIVE, WELL DONE!!!
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Hop on the Freedom Train and join this run for freedom!
Cheer on your friends, shout out your own milestones … IT'S a PARTY!
"IF YOU ARE NOT RIDING WITH US, YOU ARE MISSING THE TRAIN"
ALLLLLLLLLLLLLLLLLLLLLL ABOARD!!!!!!
Learn more about the Freedom train and its conductors.
If you would like to be recognized, please sign up here.
Have a question?
Please feel free to address any questions or suggestions to Pir8fan (Tommy) or ShawnP at any time.
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This Day...Take Care of YOU!
1. Take care of YOU first, then you will be in better shape to take care of someone else
2. Start your day with your higher power.
3. Your here, so start , so give a shout out
to help you maintain your own quit and to help
someone who may be struggling today.
4. Pay it forward to someone today. Look for
opportunities to be a blessing to someone.
5. Finally~ Smile. Smiles are contagious, they cost
nothing and you get an automatic dose of
Happiness in your heart as you plant that smile
to someone else.
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How about a bite to eat and Coffee /Tea Anyone???
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Have a wonderful smoke free Day
Keep them ( ciggs ) away from your face
One Day at a time
Make good choices
Be good to YOU
N.O.P.E.
1391 DOF for me today
HAPPY MONDAY
Chow
Good morning Missy. I am on and off to a good start. Thanks for your hard work in getting the train moving along with your inspirational pep talk. Congrats to kencman-06-25-2013, Come to visit and tell us about your journey and celebrate your milestone I am on with 1247. See you later. Another day to all the winners. Toot Toot