When I quit smoking last May, I followed the Elders' advice of drinking lots of cold water. It did indeed help, but I noticed that I would feel really chilly for quite awhile afterwards. Like when you get chills with a fever. I recently started drinking a lot of ice water again (doctor's suggestion), and have noticed the chills again. Even if the surrounding temperature I'm in is warm. This never happened before that I remember. I'm not sure if it has anything to do with being nicotine free, or if it's just an age thing. As my doc says whenever I say I've never had some symptom before, "You've never been this old before either"
Anyone else have this?
NOPE - although I rarely drink ICE water. Might you try just a bit of cool water instead?