I'm on my 5 day of quitting

Discussion created by Jaydee731 on Nov 28, 2017
Latest reply on Nov 28, 2017 by elvan

So starting the night of the 19th I decided to quit smoking. I did good for two days, then I went to hang with some buddies. I relapsed and took a few puffs. 


Yet I jumped back on the quit train Thursday the 23rd since then I have been feeling something that were not normal. Ringing in the ears, Jitters, sweaty feet, and fatigue. That was really intensified on the 3rd day. Since then the symptoms have calmed down, I been hydrating making sure I eat three meals a day with fruit involved, and daily exercise. 


The weird thing is among the symptoms I have yet to actually crave for a cigarette since I've quit <~ is that normal?