We all could find an EXcuse to smoke.

Discussion created by JACKIE1-25-15 on Oct 2, 2017
Latest reply on Oct 5, 2017 by JACKIE1-25-15

And that  is what it would be just an EXcuse!  I remember one of the elder's posted a list of EXcuses used to continue smoking.  Mine was on the list.  Fear of gaining weight.   Well I quit smoking and I gained a little weight and I eventually lost a little weight.  In fact, I now weigh less than when I first quit smoking. It balanced out but I needed to focus on the quit first.  I am here to tell you not to worry because quitting smoking is the beginning of an overall healthier lifestyle.  You will get there. One day at a time, one task at a time. With all the crisis going on around us please don't use one of them as an EXcuse to smoke.