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Give and get support around quitting

DonnaMarie
Member
‎09-29-2017 06:24 PM

4 hours down

That doesn't sound like much. I didn't smoke 8+ hours on Saturday. I don't smoke when I sleep, another 8ish hours in a row. But I'm very proud of today's 4 hours. I fully intend for that mini 4 to grow into 8, 24, and then some. This EX place is a place to call home for sure and the frustration of navigation is lighter every time I drop by. 

Anyhoo... meet my 4 hours. Watch them grow!

2017_09_29_4hours.jpg

4 Replies
Fee33
Member
‎09-30-2017 05:09 AM

So proud of you if you don't mind me asking what's that app called? 

0 Kudos
DonnaMarie
Member
‎09-30-2017 10:28 AM
In response to Fee33

Smoke Free - Smoke Free - Quit Smoking Now 

0 Kudos
Fee33
Member
‎09-30-2017 05:17 AM

I found the app it really like it it helps my recovery more to being smoke free seeing postive things everyday. Day 6 an counting DOF 6 

maryfreecig
Member
‎09-30-2017 10:15 AM

Way to go. One step at a time is all any of us can expect from ourselves at the outset. All I can say is keep trusting yourself. Thanks for sharing your progress.

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