ahhshucks

Fitbits and other trackers.......Who uses?

Discussion created by ahhshucks on Sep 26, 2017
Latest reply on Sep 29, 2017 by shashort

Hello!

 

How many of you are using a Fitbit or other tracker to see how active you are?

I have been using my religiously for 3 years.  Even though I was a smoker, I did workout.

 

Since quitting smoking (on day 26) my resting heart rate has dropped from approximately 72 to 59 consistently.  

This really makes me feel good about quitting.

I would love to hear your stories.

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