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Thinking vs Wanting a Cigarette

Question asked by 12Finally34 on Jul 28, 2017
Latest reply on Aug 6, 2017 by 12Finally34

Questions came up during the reading of the Relapse Prevention Group.


Which is most dangerous thinking or wanting a cigarette during withdrawals?


Is thinking when cigarette comes across my mind and I brush it off with new information or affirmation?


Is wanting when that craving comes and grabs hold of me mentally and physically?