Give and get support around quitting
Smoking has caused me to have what I call "man voice," which would be fine...if I were in fact a man Sadly I am not & am wondering if not having such a deep voice is one of the benefits I can look forward to after my quit. I realize some permanent damage to my vocal chords may have been done, just curious to see if anyone can report a positive change in that area.
mine did the opposite and cleared up. I had the smoker's rasp, rattle, a gravely tone. I cleared my throat all the time in the beginning. I know for sure that I don't miss that cough anymore
I tend to belt out songs in my car and am always happy there's no one to hear me because there were/are notes I just cannot reach anymore. I don't know if my voice is changing back to sounding like a girl yet but...I can suddenly sing much higher notes now than I did before my quit in February this year JessicaF
Bree
JessicaF I honestly don't know, I think my voice is less raspy but I do get this gurgly mucous thing in my throat that my pulmonologist says is a side effect of the inhalers. I drink a shot of pure lemon juice and it goes away. Guess you will have to wait and see.
Ellen
My voice is deep. When I answer the phone family, friends and associates mistake me for a man.
After 9 days, I was on the phone with a friend. He noticed that my voice sounds clearer. I cannot tell the difference.
After I build a strong foundation for becoming an Ex..., one of my goal will be to see a vocal therapist. For now, I am sticking with Carr's reading, following the suggestions, gratitude list, nicotine meetings, having no excuse for taking first puff (voice/no voice) staying close and reading the blogs from Exs...as well as participating in the blogging.
As a professional, smoking is a cause of voice disorders.
I've been hoarse a lot at 20 DOF. Some of that is probably due to the extreme heat/humidity we have had in NC but I think I've always had a temporary change to my voice for awhile after quitting.
Connie
JessicaF I remember the first time I ever heard my voice on a recording and I thought there was no way that it was me...it just did not sound like I THOUGHT I sounded. Certainly, removing the horrible irritants that you were breathing in had to affect your voice. It will be interesting to see if other people notice a change, I don't think we really hear ourselves.
Ellen
My throat and voice get irritated. I find that honey helps.
My voice became very deep . hoarse , and raspy from smoking and since I quit it has markedly improved it is still low but definitrly not as hoarse and raspy I have even had friends comment on how much better my voice sounds .
It is also important to note that as women get older and hormones change it is normal for the voice to become a lower tone .
Thank you for reminding about the age factor!!
I think I am doing as good as a 40 year old til I get involved with activities that shouts "Act your age not your shoe size!"
For example, agitated because I am not detoxing fast enough. Instead of taking the suggestion and studying my disease and not to pick up the first one.
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