Tips for a new Ex

Discussion created by sincerlycakin on Jun 15, 2017
Latest reply on Jun 21, 2017 by ready2021

I've set my quit date for Saturday. I'm nervous but I know I can do this. It's easier during the day, if I keep busy at work. Driving to and from work is a lot scarier. I know through Christ all things are possible. However, I'm nervous about driving and seeing as how I'm a manager in customer service, sometimes after dealing with a customer i feel the urge to really go smoke. I am looking for tips on things I can do instead of smoking. One person suggested after meals creating the new habit of brushing your teeth vs smoking. Any other suggestions???