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02-22-2023
06:00 AM
11 Kudos
...ould include:
Sharing our intention to make this change, or the fact that we have made it, either to a trusted confidant or publicly.
Investing money in making this change, perhaps by deep c...
01-18-2023
02:01 PM
5 Kudos
...o?
Tim Milbrandt, MS, LMFT Addictions Coordinator /CTTS
Photo by Start Digital
- Tags:
- Mayo Clinic Blog
12-15-2022
04:30 PM
1 Kudo
...hat will help each of us succeed. What formula will work for you? Tim Milbrandt, MS, LMFT Addictions Coordinator /CTTS Photo by Samuel Clara
11-30-2022
06:00 AM
3 Kudos
...hen trying to quit tobacco? Tim Milbrandt, MS, LMFT Addictions Coordinator /CTTS Photo by Neil Thomas
10-19-2022
06:00 AM
1 Kudo
...ake some time each day to just be alone with your thoughts, as you consider embarking on this new path? …What will it take for you to change your mindset? Tim Milbrandt, MS, LMFT Addictions C...
09-14-2022
07:34 AM
1 Kudo
...ost people report using multiple strategies simultaneously, and that works too.
What’s your “one thing”?
Tim Milbrandt, MS, LMFT Addictions Coordinator /CTTS
Photo by Andriyko Podilnyk
08-04-2022
06:52 PM
...ave found to be helpful.
Tim Milbrandt, MS, LMFT Addictions Coordinator /CTTS
Reference
Photo by i yunmai
07-13-2022
07:00 AM
4 Kudos
...o emerge for us as well. Tim Milbrandt, MS, LMFT Addictions Coordinator /CTTS
- Tags:
- Mayo Clinic Blog
05-25-2022
03:32 PM
4 Kudos
...ucceeding. Tim Milbrandt, MS, LMFT Addictions Coordinator /CTTS credit: Photo by Ana Tavares on Unsplash
04-20-2022
04:52 PM
1 Kudo
...hen quitting tobacco, medications can be your friend. Meet with your medical provider and/or a Tobacco Treatment Specialist to find out what the best medications are for you to use. Tim Milbrandt, M...