Cindy, first of all let me congratulate you on setting a quit date. I too at one time set a date and have been sticking to it. I encourage you to get prepared for the quit. I used Neuro Linguist Programing or NLP to change they way my mind was telling I need to smoke. While I have quit, I would be happy to be a voice of encouragement and strength. We can only get healthier trying. I am so happy I quit and would like to see anyone who has and started again succeed in quitting again. I wrote a blog about this and if you would like to read it for some advice please do. This is NOT a sales call the inofrmation is free to whomever wants to read it. I wish you the best of Commitment not luck at qutting. Real people make thier own luck through commitment.
Sincerely,
-David Fuhrmann ~Non-Smoker~
http://www.davidfuhrmann.com
