new to this

[peg.olds]

Trying to break the wine/cigarette connection for good!  Wish me luck!

[Barbscloud]

Welcome to the Ex.   Education and preparation are the key to success.   If you need help, reach out.  We're here for you.

Barb

[hill2480]

Thank you Barb, I am glad to have your support.

[AnnetteMM]

I had to do the same thing, and I'll tell ya I miss wine very much

BUT, I won't drink it anymore because of the trigger. And I've been quit a year and half now.

And one more thing...luck has nothing to do with it. It's a decision I've made for myself, and you can too!

[hill2480]

I want to say Thanks for all the support, I am very grateful it is there, and I plan to use it.

So keep it coming!!!!

[elvan]

hill2480   Welcome to EX, you have gotten some really good advice.  Education about the addiction is really helpful, support is vital, and so is your commitment not to smoke, no matter what.  Stay close to the site, read blogs, you will, absolutely find at least one that will help you.

Ellen