hey

[squinjilli]

Hi, I'm Jill. I want to quit smoking but I haven't gotten the guts to completely give it up. I know I am kidding myself but it has been my vice for so long. I have tried to cut back and break habits. I am up for all the advice i can get...I have smoked for almost 15 years and I have never tried to quit. Anyhoo...i saw the advertisement at the Ironman movie and thought why not join and be proactive about the process...so here I am.

[donna71]

I just saw this commercial tonight and have been planning to quit using the patch. My advice for you is to seriously plan on stopping. Before you know it your at 33 Years of smoking and have no idea how this went on for so long. Good Luck.

[manofsteele]

Hey Jill,

You can do anything if you want to do it bad enough.


http://community.becomeanex.org/group/dailypledge

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Daily Pledge - Quit Party Central - Relapse Traps - Game Room
Quit Reasons - Thanks and Praise - Tough Luv - Words of Wisdom ---------------------------------------------------------------------------------------
Great Reading - http://www.tobacco-facts.info/
For a Free Quit Keeper - http://dedicateddesigns.com/qk/

YOU CAN DO IT ... we can help .....just ask !
Ray
I have been quit for 4 Years, 1 Month, 1 Week, 2 Days, 30 minutes and 35 seconds (1,500 days). I have saved $12,000.16 by not smoking 60,000 cigarettes. I have saved 6 Months, 3 Weeks, 4 Days and 8 hours of my life. My Quit Date: 4/4/2004 12:00 AM

[manofsteele]

Hey Jill,

You can do anything if you want to do it bad enough.


http://community.becomeanex.org/group/dailypledge

---------------------------------------------------------------------------------------
Daily Pledge - Quit Party Central - Relapse Traps - Game Room
Quit Reasons - Thanks and Praise - Tough Luv - Words of Wisdom ---------------------------------------------------------------------------------------
Great Reading - http://www.tobacco-facts.info/
For a Free Quit Keeper - http://dedicateddesigns.com/qk/

YOU CAN DO IT ... we can help .....just ask !
Ray
I have been quit for 4 Years, 1 Month, 1 Week, 2 Days, 30 minutes and 35 seconds (1,500 days). I have saved $12,000.16 by not smoking 60,000 cigarettes. I have saved 6 Months, 3 Weeks, 4 Days and 8 hours of my life. My Quit Date: 4/4/2004 12:00 AM

[Susan59]

Hey Jill,

Welcome! This is the place to get your courage up to quit. Quitting is scary but smoking is more scary. Smoking is an addiction and your addiction will always try to convince you that you shouldn't bother trying.

By following the EX plan you can become a non smoker. You will be saving your life. Need reasons to quit? read the stuff at www.whyquit.com. Follow the EX plan. Pick a date. Do it!

The people here will cheer you on, listen to you when it is hard...and totally understand what you are going through.

You can do this!!

We can help!

Prayers.

Susan - Free and Healing for Two Months, Seventeen Days, 1 Hour and 45 Minutes, while extending my life expectancy 4 Days and 21 Hours, by avoiding the use of 1405 nicotine delivery devices that would have cost me $405.33.