Give and get support around quitting
I do really want to quit smoking; but I am not looking forward to my quit date which is August 31st! I am afraid that I won’t be able to quit on that date and it is causing me to have anxiety!
Are there any suggestions that can help me?
Thank you
I have been busy and haven't been around since Friday the 31st, but just thought I'd check in and see how you are doing!
I have hit some tough patches but I am getting through! Thank you
Glad to hear it and please do reach out for support throughout those rough patches, so that you
can stay smoke free! If you find you need to do more preparing because you are still smoking here and there, then please read and read some more, and ask people what helps! We all want you to succeed!
Thank you I will!