Do you have one?
If you do, does it help?
I have one, and yes, it is helpful.
When I'm stressing, and I want one bad...
(Which hasn't happened this time...yet....)
I use the following mantra:
Nais Gadol Haya Po
And it means,
A Great Miracle is Happening Here!
It reminds me of the strength that is behind my quit.
How about you? Do you have a mantra that helps you get past the hard times?
Man, I really wish this forum had smilies... :>(
Shalom!