You can do this. Please don’t fall victim like used to and ruin my quits over arguments and stress. Smoking never fixed the argument and never really relieved the stress. If it did one would have been enough. But it never was. All that one every did for me (really against me) was to ruin my quit. Once I understood this I finally quit. Arguments didn’t stop, the stupid boss was still stupid, holidays came, vacations came etc. You get want I’m saying? Life doesn’t stop being life. We stop smoking. We are here for you. We understand exactly what you are feeling. Take all the advice here. And remember NOPE. Not one puff ever...no matter what!
