Hi Linda thanks for your help. My husband doesn't smoke either and hates its. I really love smoking and driving so it will be one of the hardest times for me. I thought this weekend I could clean my car and freshen it up so I can go ahead and quit while driving. How long have you quit? Did you gain alot of weight b/c I've already gained about 30 lbs b/c of school and the last time I quit smoking. I dont have a lot of spare time to workout and things. I really shouldnt gain any more either. lol If you know any tips, I appreciate them.