Thanks Gwood. I will be here for you whenever you need. Even if you just wanna talk about things that have nothing to do with anything to pass the time. Yesterday was my first day to try doing without the Triggers, but today I found it harder. I think it was the thought of knowing that I needed to wait just a bit longer. I think people in my office might have thought I drank too much coffee because when I wanted to smoke I would go start a conversation with them. I am sure I made it almost impossible for them to get too much work done. I know once I make more friends on here it will be easier to pass time by talking on here. So thanks for the response and support, I hope that my words will also support you along this rocky road. As for your 2nd attempt, I am with you. I am not even sure if you could call my first attempt and attempt. It was more like, I smoke today, not tomorrow, okay lets smoke again today. HA HA. Keep in touch!