I want to extend my warmest welcome to all of you and I hope you read some things that will motivate you and help you to quit smoking. You no longer have to be a slave to smoking and let it control your life. The first week will be tough, but you can get through it and you'll feel so good when you do! There are so many benefits to being a non-smoker that I would be here for hours listing them. But if you stick around and use the tools this website offers, you'll find out for yourselves! I wish the best to all of you and that you get to experience you new life which will be extended now since you're quitting!