HI and Welcome to Ex’s Jaime1234
I am sorry I don’t know anything about patches, but I do know about quitting...Please read at My EX Plan | BecomeAnEX to educate yourself on the quit journey, to set a quit date and prepare for that day like no other. Get rid of all smoking paraphernalia the day before your quit...Also, keep close to the support site...Anxiety issues are not being helped by smoking...those are lies that nico is telling you...you need to learn to deal with the anxiety in healthy ways not by smoking...I will be honest, this is not an easy journey, but it is doable...and YOU can do it...I know I was you 232 days ago...now get working...~ Colleen
