Hi I'm Heidi and I'm an ex-smoker. I smoked on and off for 30 years. I have quit many times...once for 5 years. Here's the wisdom I want to share with everyone that I didn't know all the other times I quit. You can never have another puff again. It's not that you don't want one...you do...we all do, but you don't want the thousands that will come after that. I never knew that. Every time I quit I would think well, I've gone 90 days I can have just one. Or I've gone 5 years, I can have one occassionally. Or I've gone 6 months I'll just have one, it won't hurt. I quit so many times to tell you the truth, I really don't know how many times I have truly tried to quit, but I never had the wisdom to know that I could never have another puff again. I think this time is the time I'll do it for good. No, I know this time I will quit for good. Lord knows I'm good at it, I've tried to quit so many times, I guess I kinda consider my self an expert at it...LOL. I quit smoking January 20, 2010...almost 2 months and going strong.
