Deep down inside, I always “just knew” how bad smoking really was... I called it Nicotine “Chains” of dread and not being able to “look forward”, if you know what I mean? Our bodies are so miraculous! The minute we quit smoking, they begin to heal, in every physical way possible! Just think about how wonderful that really is!
Yes, it is hard to start, but the benefits of quitting smoking are virtually endless! And I am the result!
Just put one foot in front of the other, and literally drown those “sickness and death sticks” and I promise that the benefits you get, both mentally and physically, are so very worth it! We make a temporary “not so easy or good” one of the greatest choices we have to make, in our lifetimes! We become smoke free winners over the terrible addiction to the drug Nicotine!
The most wonderful thing about being here, is that none of us are alone in our quest! Just look at the stats around you as you learn from the elders! And come here often, to read posts and join in on the big wonderful celebration of wellness and the reality of actually “seeing the light at the end of the tunnel”!
I wish you all a very happy and smoke free Friday, and let’s all keep our beautiful quits, ok? Rosemary
You got it Rose RoseH as we are getting a tropical storm off the Atlantic Coast I will be snuggled inside my house without having to even think about smoking.
You got this, girlfriend! Great blog post of encouragement.
You're a winner!!
Rosemary and thank YOU for the REMINDER - worry is a waste of MY precious TIME and TIME is shorter EVERYDAY 
