Thanx. I was talking to my DR today, he said not to stress, just try to cut back and set a date to quit. I just have been reading so much. My DR told me stop reading I would just drive myself crazy about damage I wasnt doing.Plus my sons gym teacher told him I was killing my baby with suffication. My DR wanted to know the name of the teacher for telling kids what he said was Bu-----, but I am trying I find as long as I dont get stressed I can go all day, but as soon as I get alittle nerved thats the first thing I reach for. Thanx