Give and get support around quitting
I’m cutting down my cigarettes. When do I start using my patch and lozenges on my quit date? January 3rd? Any suggestions or answers, LOL a little lost on this one don’t want to blow up my heart @Gypsy15108
This should answer some questions you might have .
Thx so much that link is perfect!
If you re going to use the patch. It is advised to put the patch on when you have made the decision never to take another puff.
Can I smoke with the patch on?
No, and this is important! Smoking while wearing the nicotine patch can not only increase your addiction and tolerance to nicotine, but it also puts you at risk for nicotine toxicity. Having too much nicotine in the body can cause dangerous heart rhythm problems that could be fatal. Education is the key to a successful quit. Please read and follow the guidelines according to how much you smoke.