Give and get support around quitting
How do you become the fittest? Determine what, when and why you have cravings (aka educate yourself). Figure out a plan to beat them (use your imagination and think in AND out of the box.) Experiment. Invent a new way of hunting down your cravings, if need be, and eliminate them. Circle your desires. Bring in a lot of support friends. Eat your success. Your survival may depend upon it!
next time I'm hungry I'm going to beat my tail while going in circles.
Great anaolgy Giulia. All great lessons I learning to become the fittest again. Love the dolphins.
This is wonderful, I love it, thanks Giulia