September Quitters

[dawn4]

Happy November to the Septemberers!!!

[rosy2]

ABout 40 days in, and my cravings are worse now than ever.  why?  The only reason I could think of was dropping to the 7 mg patch, so I pulled out an old 21 one, but still constant nagging craving.  I really thought I had more distance by now.  Sooooooo tempted to run by the store for a pack.  Time to review all health benefits again!  Thanks all!

[Shadow420nc6906]

Today is my second day living as a non smoker I have tried to quit several times but always have started back. I hate cigarettes and the hold they get on a person everyone who does not smoke always says how easy they think it is to quit but its harder than they think . I woke up and kinda missed that first one this morning but I got up and ate breakfast and actually relaxed before work

[Sandy-9-17-17]

I honestly have always thought that when it comes to smoking vs. drugs,

smoking is harder to quit than drugs! 

Hang in there.   People who don't smoke always say, "just stop"  like it's

that easy!  It's not!  Stay in control....breath through your cravings, I always

start drinking a bottle of water or pop some cinnamon gum in.  You got this!

Sandy