Give and get support around quitting
Hi Group,
My quit date is 9/29. Yesterday I went to visit my friend and collegue who I have known for 20 years (yep we are smoke buddies). 6 weeks ago she started have back pain and lo and behold she has lung cancer that has already spread to bones and back and lympnoids. I have smoked for 30 years and quit 3 times-when preggers and once for 6 weeks.
I am scared to death...I am so addicted to this nasty freaking habit but I HAVE to quit! So please, wish me luck and I will wish you all luck too! Thanks for the ear.
That is scary and so sorry to hear about your friend. Quitting is hard, because we have allowed cigarettes to control us
and our minds for so long.....Time to stamp it out and take back that control.
I will keep your friend in my thoughts!
You can do it with all the right tools and support!
Sandy
My quit day was labor day weekend, but I blew it a few days later. Rescheduling my quit day for 9/25. I hope this site helps.
My quit date is 9/17. Good luck to all and wish me luck also
Six days of no fags I became really unwell with a cough and decided to give up I am climb in the walls.
My quit date was Sept 9th, and the first time in years I quit by joining a group and the American Lung Assn materials. As a 45 yr smoker, I was terrified. But the group is wonderful. Lots of planning, patch and zyban, and more planning about how to manage cravings. I signed up for 4 apps which send me stuff daily. I realized that I was serious when I decided to give up my morning coffee and alcohol, forever, as they are paired with smoking. I'm optomistic. I am now a non-smoker and my life is better. You can too!
Tomorrow is my quit date ... i am nervous and axious and afraid ill fail but i know i can do this ... i want and need to so this.
Hi I'm in California I have been smoking for 20 years and my quit day is 9-29
im starting a new job and don't want to be a smoker during but I took 3 weeks off and I have been smoking a lot more than if I were working. I smoke 3 or 5 cigs in the first 30 min. Of my day. I tend to be obsessive about smoking. Good luck. I have a little boy who I want to see grow up
My quit date was Sept 17th, 2014. I'm downing lots of water, chewing a lot of gum, and taking my dog for more walks to keep me distracted. I get the majority of my cravings while I'm at work and hope they will start to subside soon.
I'm really read to kick them this time!