Restarting Your Quit

[SuzyQ411]

@LKevinl 

I am going to give you a few links that I hope will help with re-starting your quit.

QuitTude 

Understanding Excuses 

Which Kind of Quitter 

The major thing about this quitting business is that you, I, and any other serious quitters must choose to do anything (other than smoking) to ward off the thoughts of lighting up. When the urge hits our brain, we need to stand up and do anything that will keep us from smoking.

Deep breathing also helps many:

Best wishes on your quit 😊

[RoseH]

Love it @SuzyQ411  !  Where is everyone?  N O P E for us!  Have a great smoke free Hump Day!  Rosemary

[SuzyQ411]

@RoseH 

I assume everyone was sleeping when I entered that post. I know here it was the wee small hours of the morning!

Thanks for your positive comments 😊

~Suzy 

[indingrl]

 @LKevinl  💖

[sweetplt]

@SuzyQ411 great post and helpful to boot...wishing you a great evening...Colleen 860 DOF 

[SuzyQ411]

@sweetplt 

Thanks Colleen for your kind and supportive comments 😊