Give and get support around quitting
Ok guys! So, I relapsed. I was ashamed and started off of the website because I felt really bad. However, tomorrow(7/4) is my birthday and my new quit date! I've thrown away EVERY thing and cleaned out my car. I've bought candies and lozenges and downloaded games and books on my phone. I'm ready and I will NOT take smoking into my new year! I'm making that promise to you and most importantly to myself!!! I know that "through Christ all things are possible" and I'm excited already for my birthday next year because I will be at my 1 year quit day as an ex-smoker!!!
Happy Birthday, Fourth of July and Quit Day! Be sure to visit the bonfire https://excommunity.becomeanex.org/community/celebrations-events/blog/2017/07/02/bonfire-now-beginni... tonight, throw in those unsmoked cigarettes and join the fun!
Might you want to re-read Allen Carr? If so - here is the link:
http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf
Remember to stay busy! Let us know if we can help.
Nancy
sincerlycakin Happy Birthday, Happy QUIT Day, Happy Fourth of July. Stay close to the site, throw your cigarettes into the bonfire. Make sure there are no cigarettes or things like ashtrays and lighters laying around that remind you of smoking, this is a new beginning!
sincerlycakin, Happy Birthday and Happy Quit Day. I send you a big hug for comfort and support. I stumbled right out the gate but I adjusted and kept moving forward. It's taken me many years to get to this point. I'm new to the site but I know it's a place to come warts and all. Try not to be too hard on yourself and know you've got a stadium full of cheerleaders.
3 DOF.
Happy for you to be so positive with your quit..............you will have a happy birthday and sounds like you will be A HAPPY QUITTER.
Not one Puff Ever.
Lillian 381 dof
sincerlycakin Sorry I missed this post. You can do this and I know that because you came here, made the admission and vowed to try again.
Happy Birthday!!!
I hope you had a wonderful day and I think you have a great plan and attitude ! Say goodbye to day one....... Never ever go back------ make the commitment !
sincerlycakin You can do this and it will be THE BEST birthday gift you can give yourself! Use this site and read read read! It gives you something to do, helps you get through the rougher times, and allows you to meet a ton of amazing people! I hope your birthday and 4th and QUIT DAY was great yesterday. Check in and let us know how you are doing! Take the #daily_pledge!
Good to hear that you are staying with your goal to quit. You can do this, one day at a time.
sincerlycakin How are you doing? Please don't turn away from the site if you are struggling, that is when you need it MOST!