Welcome to the Ex @jakekeeton2 In addition to some aids, finding the Ex and smoking cessation class, I did cut down smoking for a week on a strict schedule. It worked for me, but that doesn't mean it will work for everyone.
Start from the beginning. Before your quit date, spend time educating yourself about nicotine addiction and creating a quit plan. I tried to quit numerous times by picking a date and an aid. I didn't do any work to prepare for my quit. I was never successful.
Identify what tools you'll use and the new associations you'll create instead of vaping. When a crave arrives, you'll be ready work through it. This link will provide more information about the how-tos.
https://www.becomeanex.org/guides/?cid=footer_community_linktobex
Keeping busy can really help. For you golf may be the answer. I walked a lot--just short walks when I had a craving. It's a great distraction and exercise helps to replace lost dopamine from quitting. We all have our favorites. In addition to walking, I chewed on straws, used Sour Patch Kids, video games, and deep breathing.
Get rid of the vaping paraphernalia. If it's not there, you can't do it.
Glad you found the Ex. Having the support of fellow quitters has made the difference for many. We're here to cheer you on. Just reach out anytime you feel the need. It works!
Barb
