Give and get support around quitting
Joys for 2/6/18 Tuesday.
1. Beautiful snow
2 Lovely sunshine
3.Deep Breathing.
Waiting for Charlie dog.
Leftovers No cooking yeah!
Lotsa housework done.
40ish tomorrow Lu can go for a walk woohoo!
Another day won!!
GN
Got my shopping done and didn't die doing it.
Did my workout but had to break it into THIRDS...too short of breath.
Feeling like snuggling on the sofa with my cat who will most certainly not allow that but I can dream.
1. For my quit, because my lungs hurt without the smokes.
2. For my dog Peanut who has to listen to me throughout the day
3. For God helping me through the good times and the bad
Like Ellen going to snuggle w/ Peanut on the sofa and sip warm tea and watch to with hubs. I hope to see pictures of Charley tomorrow ... good night Kim
Did yoga this morning!
Took Gwennie for a walk!
Going to get my haircut!
I am so grateful I can do all these things and grateful for all of you here!!
Grateful to be in my pjs already.
Grateful that I finally somewhat better.
Grateful I got to talk to my dad on the phone. He laughs a lot and makes smile.
Gnite Kim and Ex’s
I love the idea of the 3 joys of today. We tend to dwell on negatives and not the positives in our lives. It is like looking at a piece of white paper with a black dot in the center. All we see is the black dot. We forgot to interpret it as and focus on the white . So joyful for;
Managing to fit a turkey and ham all cut and ready into an already full freezer.
Hubby hasn't called me to pick him up from a poker game, so he must be winning. Right?
Deep breathing and feeling at peace.
Zone into positivity!
I am joyful/grateful today
That I got to meditation/prayer group
That I have a nebulizer when I can’t breath
That I am humble enough to apologize to others
Good night Kim ... Colleen 120 DOF
Good Night
Vegan tacos for dinner.
Hubby felt deprived so ate a hotdog
Love making vegan dishes.
1/10/21
5 day smoke free.
Country living
Groceries and dishes done.