My gradual quit lasted twenty years until the successful quit of cold turkey. Our addiction loves withdrawal, convincing us to use our drug to avoid the discomfort of our dis-ease when not using. As soon as we stop using we are in withdrawal till we use again. The vicious cycle. The merry go round of addiction. Stop the torture and insanity of repeating the same behaviors expecting different results. As difficult as it can be, no matter what, the only solution is to just quit using the drug. We found a new freedom conquering this challenge, empowering us to face the cravings and emotional facets of addiction now ahead for us. The battle of addiction takes us on a daring adventure to better know ourselves, doing many other things in life we never could have thought possible. You can do this too!
Never quit quitting! Not One Puff Ever! J.R.
