Quit

[tonylyle]

Quit

[DonnaMarie]

I'm all about cold turkey, but it's a personal choice. My rationale is that if I go cold turkey, I've quit everything instead of quitting the habit and then the nicotine. 

However you decide to quit, it's a good thing!

Donna

Day 300

[Andstillirise]

I quit cold turkey . Didn’t plan it or prepare for it . Was getting what I thought was acid reflux and heartburn that I thought was from smoking and I HATED the feeling enough to quit the third time I had it . Ironically , turned out it wasn’t cigs but caffeine ! I know because after I quit when I drank anything with caffeine at night , the feeling came back . 

So now, I don’t smoke or drink anything with caffeine ! Lol