Give and get support around quitting
Post ONE Quit Tip for the day :
1. You can or you can't ( stop smoking ) because you will or you won't
A little bit of Vicks Vapor rub under the nose helps take edge off of a crave ( did for me anyway)
Me too! Still use it.
Deep breaths and believe in yourself
What your mind can conceive, you can achieve!
Have another day WON instead of day ONE
Smoking does not one thing FOR you and so much TO you.
Never give up, never give in, protect your quit.
As no one is responsible for your own happiness, no one is responsible for your quit, but yourself.
A thought is not a call to action; just because you might think about lighting up a cigarette doesn't mean you need to!
If you truly believe and want it - you WILL achieve it!
