I have 2 cigarettes left in my possession... tropical storm zeta is right outside my door... I told myself that I was going to no longer purchase any more cigarettes... I’m currently waiting on my help aides... patches and gum to come In the mail... which will probably be another week from now... as I am writing this... I’m doing deep breathing exercises and I spy games with my kids to take the edge off... please wish me luck!!! I’m beginning to realize smoking is not worth my life... because it’s bad storm wise in my area... wish me luck guys!! Any other suggestions would be appreciated!! 
Biting into a lemon peel and all really HELPS - it brings ME back into this MOMENT of MY day - Dale aka Jonescarp taught ME when a crave hits and I use it when MY REALITY gets too overwhelming - just SHARING
