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Give and get support around quitting

JACKIE1-25-15
Member

Notes 9/2/2021 Choices

"Choices" You will see this word many times here on EX.  Why?  Because each day it always boils down to  choice  You choosing to smoke or not to smoke.  Take notes or just take note.  I did, 2412 DOF

You can do it too.  Here are few blogs on the topic

https://excommunity.becomeanex.org/t5/Journals-Blogs/Choices/ba-p/1241461?search-action-id=401542262...

@CHOICES 

https://excommunity.becomeanex.org/t5/Journals-Blogs/Change-your-mind-and-make-the-right-choice/ba-p...

IT'S UP TO YOU WHETHER YOU DO YOUR HOMEWORK TO MAKE YOUR QUIT WORK

 

3 Replies
Bonnie
Member

YES!!!!  Good one, Jackie!  I was watching a short bio on a person who had overcome enormous physical limitations to succeed athletically.  Wish I could remember their name as it was quite an inspiring story.  However, I do remember what their mother said to encourage them:  "You can do hard things!".  What a great message to give your child!  What a great message to give anyone attempting to accomplish something worthwhile but difficult!!!!!  I've started telling myself this when I want to give up on something too early that I really want to do:

YOU CAN DO HARD THINGS!

Bonnie
Member

Yeah!  @JACKIE1-25-15 ...think of me starting to lift weights and getting serious about practicing the keyboard....not at the same time 🙂