hey all, the first thing to do is get a good mind set, say out loud that this is not going to be so hard as i have been told. it is not easy by any stretch of the imagination but it is not as hard as we have been told. drink plenty of cold water, plenty of juice, your blood sugar goes down at first so the juice helps, chew plenty of gum, stay on this site as much as you can and just determine that nothing can beat you and you will win peace!
