i had my last cigarette on the morning of the 1st. So far I haven't slipped and it really helps that my wife has also quit with me. It's way more difficult to do this when you are alone so if you are stay strong. I tried multiple times to quit when i was singled and I had a hard time making it a couple days.
If you have a smartphone, I would definitely recommend getting an app to help quit smoking. I got one for my droid and it keeps track of how many days I have been smoke free and it also counts up how much money I've saved and how many cigarettes I haven't smoked.
After 18 days of a pack per day at almost $9 per pack:
I've saved $161.31and I've not smoked almost 360 cigarettes!!
I think the hardest part is that I constantly want a cigarette. The only thing i want more is to not smoke. It took me along time to finally want to quit more than I actually wanted to smoke and that is the key.
