Give and get support around quitting
I was in the shower when the caffeine kicked in I was thinking about this quit smoking journey that we're all on together which I wrote about in my blog this morning and I thought {{{ we're all just one puff away from relapse }}} Whether we're days weeks months or years quit we must not let ourselves become lazy and complacent that's WHY N.O.P.E WORKS!
We must be vigilant while going about our daily routines because reaping the benefits of being an EXer is LIFE at its BEST so let's treasure our quits and keep the yuckies (cigarettes) away from our face because Freedom is the gift of LIFE......
Only Days WON will do, huge hug Chris.....
NOPE...always vigilant even smoke free...~ Colleen 153 DOF
NOPE was my mantra when I quit and it will be for the rest of my life. I know that I lost many quits thinking I could take one puff.