Good for you! The best place to start is at the beginning which for us here is to educate yourself about Nicotine Addiction. Here are some links to read:
quitsmokingonline.com
whyquit.com
The Easy Way by Allen Carr
and of course, here! Read the blogs of folks who have been quit longer as well as those who are beginning just like you and everybody in between. You can learn something from all of them. Yu can also visit somebody's page by clicking on their picture or name and leave a message on their message board for open messages and where it says send a message under their picture you can send totally private messages.
Feel free to coment on any blog. Your feedback is just as important as anybody else's. The more you participate, the better your chances of success. You are not only learning Quititude - you are retraining your Brain!
Keep in touch and write as many blogs as you wish. As it says above a blog can be anything!
We deal in SUCCESS! We know how to achieve it! We know how to hold onto it! You get to/have to decide to do the work!
