Give and get support around quitting
How do you deal with the oral fixation? I can’t seem to stop eating!
I ate a lot of Twizzlers and Tootsie pops the first couple of weeks. Then I switched to popcorn, and cheese and crackers. Right now I'm on a kick of Fig Newtons... I really hope I get a craving for salad soon!
Rice cakes are low calorie. Strong green tea helped to curb my munchies. And I would just literally chow down on iceberg lettuce, bite into it like an apple. Desperate times! lol
I must have had an easier time of it than you.....MY desperate times would NEVER have had me biting into a hear of iceberg lettuce.....now -- a bag of frozen Hershey Kisses ----- ANOTHER story!
EAT, EAT, EAT, EAT, EAT, EAT,EAT, EAT !!!!!!
NO SMOKE
Smiles...
I didn’t mention water as I have always kept water handy. My entire adult life. I tried the straws one time. Not doing that this time, they remind me to much of sucking on a cigarette. And I want to bury that so deep you have to dig to China find it. I’m hoping can make exercise which I’ve always done my new addiction. At least it would help me stay in decent shape. This week has been totally insane for me and there has been triggers everywhere everywhere everywhere! I have not caved..... I think it’s a very good thing I live 10 miles from town. Prairie 44 dof
LICK LICK LICK LICK LICK LICK !!!!
NO SMOKE