Month 1 is behind me

[joyfulinga]

I quit smoking on June 24th.  It is so nice to not smell like smoke, to taste my food and to wake up and NOT cough.

[leisha_91713]

You are doing awesome!!!! Keep up.the good work......you're a non smoker....yay!!!

[lois2]

congrats on one month , you are doing great keep it up.

[Michwoman]

One month is HUGE!!!! How cool is that??? Great job! Keep it up! 

Beware - you are now entering what is called "No Man's Land" It's time period between 30 and 120 days into your quit when relapse is the most prevalent and people are most easily sucked back in. I am going to find a post a link for you that will truly help you be prepared for  it.

[Michwoman]

Here it is - PLEASE take the time to read this so you will know what is going on when that surprise crave comes out of nowhere:

https://excommunity.becomeanex.org/blogs/jonescarp.aka.dale.Jan_2007-blog/2011/05/24/no-mans-land-da...

[Strudel]

Happy one month anniversary to you! Way to go! 

[ShawnP]