Debbie, you go girl! It sounds like you and I are on similar paths - same age, length of smoking about the same, etc. I will not kid you - this is NOT an easy thing. This will be my 3rd attempt in 2 years. I am DETERMINED that this will be the LAST time, but also have my concerns. When I read all the comments, everyone else seems so committed to this quest and I sometimes feel that I am too weak to REALLY be successful. There is a lot of encouragement on this site, but again....it's me, not them/you. I will be rooting for you and for myself too.