um gee i had panic attacks since 1995, and that led to all the other mental illnesses i have now. including phobias, panic disorder, anxiety disorder, major depression, mixed depression, and bipolar, if i didn;t take meds i wouldn;t be here someoene would be dead or myself!! i have been hospitilized more times then i want to remember, and the past 3 years of quitting smoking back and forth has led me into severe mood swings,depression, and more anxiety attacks!! so u say whatever u want, the point is read more about it and you will see it's a proven fact that people with mental illness have a much harder time a quitting than people who have no other kind of mental disorder. that is proven!! so what's ur point!! i know it's proven because the doc from this site wrote me back about it, and 2 of my own docs said it, but one of my docs never heard of it!! but he will now!! so im not saying you cant quit im saying its harder and can throw your brain chemicals into a complete mess!!! if you think i am using it as an excuse than that's your problem not mine!! you don't mention ur age, how long u smoked, other addictions you may have, and how much u smoked!! there is a lot more at stake in quitting smoking than you think. if it was that easy for you, you are alone on this site!! you are a one and only!!! go ahead look around this page and everyone elses page, and wtf are u out here for sound like your angry that u quit!! so you need to put other down cause they haven't yet!! reminds me of someone who feels if i can quit anyone can!! and that is the biggest bullshit line yet!!! so got talk to others and find out!! i'm glad im not the only one out here who feels this way!! you happen to be that 1 out of 100!! gl and enjoy ur smoke free life!! gotta go have a little puff now!!